Hello,
Welcome to my page! My name is Iona and I am a qualified yoga teacher based in Abu Dhabi, UAE.
The classes I offer range from grounding and restorative to more energising and dynamic, depending on the needs of the group. I am currently offering corporate classes and private lessons.
Asante Asana
In Swahili, ‘Asante Sana’ is used to express great thanks to somebody. In Sanskrit, ‘Asana’ means seat or posture. And this is how Asante Asana was born -
A practice that is steeped in gratitude.
A seat you can come back to again and again, and only ever meet with thanks.
Thanks for showing up – because sometimes that’s the hardest part.
Thanks for finding the time, space, and courage to practice.
A reminder that ‘an attitude of gratitude’ can pave the way for more abundance and positivity in one’s life.
